‍

Picture this: the heart-pounding thrill of a Spartan race, but without the scorching sun or dusty trails. Sounds like a dream, right? Well, wake up, fitness fam, because it’s happening! The iconic Spartan Race is moving indoors for the very first time in the UAE, and it’s set to unleash havoc at Abu Dhabi’s Etihad Arena on Saturday, September 20.

‍

‍

This isn't your average weekend workout. It’s the Spartan ‘City’ Race: a revolutionary, controlled indoor setting that swaps rugged terrain for an electrifying arena atmosphere. Get ready for a 3km course packed with 15 signature Spartan obstacles designed to test your strength, stamina, and sheer willpower.

‍

Why This Spartan Race is EVERYTHING

Think you know Spartan? Think again! The ‘City’ format is a game-changer.

• Beginner-Friendly Obstacle Course: New to the game? No problem! This shorter, faster-paced course is the perfect, less-intimidating introduction to the Spartan world.
• Arena-Style Action: Spectators, rejoice! Friends and family can actually see you conquer every cargo net and crush every burpee, making your suffering their entertainment. It’s a family fun fitness spectacle!
• Epic Kid Races: Got little warriors? Amazing! There are dedicated kids races (1km, 1.5km, and 3km) for ages 4-14. They’ll earn their own medal and t-shirt, making them feel like total champions.

‍

‍

Conquer These LEGENDARY Obstacles

The Etihad Arena will be transformed into a playground of pain (the good kind!). You’ll face classic nightmares and exciting new challenges, including:

• The towering A-Frame Cargo net climb.
• The dreaded Spear Throw (miss it = burpees!).
• The grip-shredding Rope Climb.
• The core-crushing Z-Wall.
• And a secret surprise obstacle that will only be revealed on race day!

‍

‍

Your Ticket to Glory (And a Free Banana!)

Every single finisher gets that legendary feeling of accomplishment, plus some seriously cool swag: a well-earned medal, a Spartan t-shirt, and a refueling banana at the finish line.

Ready to claim your spot? Registration is OPEN!

• 3km Open Race: Dhs 200 (early bird rate)
• All Kids Races: Dhs 110

PRO TIP: Use code TIMEOUT20 for a whopping 20% off your registration! You're welcome!

‍

‍

More Than Just a Race – It’s a Festival!

Even if you’re not racing, come for the vibe! A huge festival village with live music, entertainment, and delicious food will make this a full day of awesome outings in Abu Dhabi.

Don’t just train for the World Championship in November, experience it in a whole new way. This is your chance to become a Spartan without ever leaving the city.

‍